Activ-8 Your Health 


What is included?

✔️ 8 x weekly dedicated 1:1 sessions with our Exercise Physiologist to implement the program and educate you on maintaining healthy habits for the long term 

✔️ Diet and Nutrition session developed by a professional dietitian to help fuel your transformation 

✔️ Individualised goal setting session to develop achievable and measurable outcomes

✔️ Structured exercise program developed by our Accredited Exercise Physiologist

✔️ Exclusive use of the Physitrack app - Access to an extensive range of exercisevideos and guides to use whenever is most convenient for you. More info here.

✔️ Reviews at week-4 and week-8, to help you keep on top of your goals and commitments. 

Register your details

If you have referred a friend, enter their full name here
If you were referred by a friend, enter their name here

Register your interest now to qualify for our early-bird discount. Be quick, limited spaces only. Program begins September 13th.

Perfect for people who:

  • Don't have the time to exercise
  • Don't know where to start exercising
  • Need help create an exercise workout
  • Don't like gyms and group classes
  • Feel pain whenever they workout or run

Total price = $499

That's 50% off !


Our degree-qualified Exercise Physiologists are experienced in helping people from all walks of life:


  • Manage their weight
  • Increase muscle and strength
  • Improve their range of movement
  • Promote healthy lifestyle habits
  • Manage symptoms related to Common Chronic Conditions, including:
    • Cardiovascular conditions
    • Chronic Pain
    • Mental Health disorders
    • Pulmonary disease
    • Metabolic disease
    • Arthiritis & Osteoporosis

8-week program starts September 13th