Activ-8 Your Health
What is included?
✔️ 8 x weekly dedicated 1:1 sessions with our Exercise Physiologist to implement the program and educate you on maintaining healthy habits for the long term
✔️ Diet and Nutrition session developed by a professional dietitian to help fuel your transformation
✔️ Individualised goal setting session to develop achievable and measurable outcomes
✔️ Structured exercise program developed by our Accredited Exercise Physiologist
✔️ Exclusive use of the Physitrack app - Access to an extensive range of exercisevideos and guides to use whenever is most convenient for you. More info here.
✔️ Reviews at week-4 and week-8, to help you keep on top of your goals and commitments.
Register your details
Register your interest now to qualify for our early-bird discount. Be quick, limited spaces only. Program begins September 13th.
Perfect for people who:
- Don't have the time to exercise
- Don't know where to start exercising
- Need help create an exercise workout
- Don't like gyms and group classes
- Feel pain whenever they workout or run
Total price = $499
That's 50% off !
Our degree-qualified Exercise Physiologists are experienced in helping people from all walks of life:
- Manage their weight
- Increase muscle and strength
- Improve their range of movement
- Promote healthy lifestyle habits
- Manage symptoms related to Common Chronic Conditions, including:
- Cardiovascular conditions
- Chronic Pain
- Mental Health disorders
- Pulmonary disease
- Metabolic disease
- Arthiritis & Osteoporosis
8-week program starts September 13th